This program is body weight-based and can be performed pretty much anywhere. With Advanced Isometric Techniques, you get the best of both types of isometrics: Yielding and Overcoming. ![]() ![]() Steve's Advanced Isometrics video goes hand-in-hand with his Functional Isometrics video.īuy the Advanced and Functional Isometric videos for only $50īuy the Complete Set! Buy the Video Stream!
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